Kundalini Meditation and Yoga Practices

By Sadhna Circle

What Is Kundalini Meditation? Our body consider as we have 7 chakras and 72000 nadis with very complex auto machine run with the source of internal and external energy. 7 chakra covered whole energy of the body, and in simple words, Kundalini means a position of our energy which is stay like s coil from…

Right Living – Four stages of Life in Hinduism

By Sadhna Circle

To begin, consider a quote from RÅ«mÄ«, a 13th century Persian poet: “The Master said there is one thing in this world which must never be forgotten.  If you were to forget everything else, but were not to forget this, there would be no cause to worry, while if you remembered, performed, and attended to…

Yoga – and way of doing and Understanding!

By Sadhna Circle

Today’s world, Yoga became very famous and a kind of way of life that everyone talks about. It became the essential need of today, and it is likely right to say a kind of cultural of tomorrow. So, to summarize, it is a science of right living in today’s world So, indeed, it is also…

Yoga Meditation Practices – Buddhism

By Sadhna Circle

What is meditation Practices? Before answer this, we must learn what is meditation? Simply meditation means giving attention of your action or moments including your body and mind through internal understanding. You sit or stay in one position or take only action and give full attention to that action you doing or you are aware…

Meditation for Clarity and Inner Peace

By Sadhna Circle

Today’s world is very busy. Every one have to run and rush for maintaining day to day life and there are more and more challenges coming up. You couldn’t imagine what comes the next or other day, or you may don’t know what types of challenge you need to face next day! So, there is…